Why People Leave White ChurchesA few years ago, I decided never to step foot in another Evangelical church — specifically predominantly White churches. The last four…Jan 27, 2021Jan 27, 2021
I’m Not A BurdenI wrapped up 2020 with an anxiety attack inside of a Caribbean restaurant.Jan 5, 2021Jan 5, 2021
Why Women DisassociateI understand why women disassociate. Practically from birth, we’re trained and molded to fit into these nice and neat boxes. We’re…Nov 26, 2020Nov 26, 2020
Published inInvisible IllnessTherapy, Anger, and RebirthI left that session feeling physically drained, hazy, and numb. The kind of numbness that’s brought on by death and tragedy. Looking back…Nov 22, 2020Nov 22, 2020
A Letter To Those Struggling With The Pressures Of The World“If we don’t find a way to release it productively, it will take root in our hearts in the form of bitterness.”Jun 1, 2020Jun 1, 2020
Create A Meaningful LifeA global pandemic crisis provides a grand opportunity to consider and re-evaluate our priorities. Amid anxiety and loneliness at times…May 12, 2020May 12, 2020
The Search for SignificanceA few months ago, I went on a trip to the mountains to get away from the busyness of the city. I believe that so many answers can be…Jan 17, 2020Jan 17, 2020
The Art of Difficult Conversations“The questions that we don’t ask because of fear are framing the very stories that we create in the absence of truth.”Jan 13, 20201Jan 13, 20201
Designing Multi-Faceted Lives“With our society’s ever-growing emphasis on self-care and self-improvement, maybe what we could all use is a whole-hearted commitment to…Sep 8, 2019Sep 8, 2019
